the blog

Our Made For Each Other wellbeing tips

Last Sunday (10 October) was World Mental Health Day, and to mark it we ran Made For Each Other, a day of free digital talks, workshops and coaching sessions, made […]Read More

MADE FOR EACH OTHER – our 2021 World Mental Health Day offering

Made For Each Other is a day of free digital talks, workshops and coaching sessions, made by and for creative freelancers to help us all take a few moments for […]Read More

Balance #11: You’ve got this – how to boost your confidence and self-esteem

As things start to open up again, it’s a big moment for lots of us in the creative sector; some are heading back to work or pitching for new gigs, […]Read More

Back by popular demand! Our Balance your mind training returns this June

“It was great to spend time thinking about practical solutions…Lovely, warm atmosphere too; the way you facilitated made it easy to chat or add comments, which were all picked up […]Read More

Balance#10 – Help! I need somebody… Here’s what you missed!

We’re stronger together, but knowing how to help can be tricky. And asking for help can be even trickier, especially at times like this, when things are apparently getting back […]Read More

Balance#9 – Forget FOMO! Currently it’s all about FOGB – fear of going back

With the government offering us a roadmap out of lockdown, hopes are high within the creative sector that things will begin to right themselves in the summer, and that come […]Read More

Signs of Hope

Balance #8 – Going the distance…The art of creative perseverance

Our first Balance session for 2021 and ‘creative perseverance’ definitely felt like a timely and relevant topic to start the year with. The current restrictions on our freedoms, plus learning […]Read More

Balance #6: Keeping burnout at bay: reclaiming life in the time of Coronovirus

Even during the ‘before’ times, a lack of work-life balance, financial risk and the ongoing pressure to do more with less meant incidences of burnout in the creative sector were […]Read More

Balance #5: Turn and face the strange: embracing the future and staying true to yourself

Change is a part of life, but that doesn’t mean it’s always easy, and it feels especially hard now, given that the change we’re living through feels seismic and constant. […]Read More

BALANCE: WORLD MENTAL HEALTH ONE DAYER

It’s World Mental Health Day on 10 October, and to mark it we’ve put together a Balance OneDayer, full of talks, workshops, coaching sessions (plus a living room disco!) designed […]Read More